HALLOWEEN COSTUME WOD!! WEAR A COSTUME 🙂 4 WEEK BEGINNERS CLASS STARTS MONDAY @ 6:30PM HOODIE ORDER DEADLINE FRIDAY @ 7PM CHEMEPERFORMANCE NUTRITION SEMINAR NOV. 3rd @ 10:30AM OPEN – PERFORMANCE – FITNESS “Team Cement Mixer” Teams of 2 10 Rounds For Time (5 Each): 400 Meter Run 12 Toes to Bar Switch After Completing...Read More
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