4 WEEK BEGINNERS CLASS STARTS MONDAY @ 6:30PM HOODIE ORDER DEADLINE FRIDAY @ 7PM CHEMEPERFORMANCE NUTRITION SEMINAR NOV. 3rd @ 10:30AM OPEN – PERFORMANCE – FITNESS “Designated Driver” Teams of 3 3 Rounds: 4 Minute Row for Calories 3 Minute Bike for Calories 2 Minute Burpees Over RowerRead More
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