Day

November 6, 2018
4 WEEK BEGINNERS COURSE STARTS TODAY @ 630PM NOVEMBER 24TH FALL FAMILY DAY AND OUTDOOR WOD @ THE RANCH! RSVP for the event on the Eclipse Members FB page. OPEN – PERFORMANCE – FITNESS “Wreaking Crew” Teams of 2 For Time (25 Minute Cap): 5 Rounds 100 Meter Wreckbag Run (70/50) 200 Meter Run 40/30 Calorie...
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*Fall Family Day & WOD at Aaron’s ranch November 24th! RSVP for the event on the Eclipse Members FB page. *Crossfit Eclipse Bingo Nov. 1-30!  Open/Performance “Nate” AMRAP 20: 2 Ring Muscle-Ups 4 Kipping Handstand Push-Ups 8 Kettlebell Swings (70/53) Fitness “Nate” AMRAP 20: 3 Burpee Pull-ups 4 DB Push Press (25/35) 8 Kettlebell Swings...
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