Day

November 9, 2018
FALL FAMILY DAY AND OUTDOOR WOD NOVEMBER 24TH @ THE RANCH! RSVP FOR THE EVENT ON THE ECLIPSE MEMBERS FB PAGE. OPEN & PERFORMANCE “Iron Fist” Teams of 3 5 Rounds (30 Minute Cap): 60/50 Calorie Bike 50 Deadlifts 40 Hang Power Cleans 30 Push Jerks Round 1: 95/65 Round 2: 115/80 Round 3: 135/95...
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