FALL FAMILY DAY AND OUTDOOR WOD NOVEMBER 24TH @ THE RANCH! RSVP FOR THE EVENT ON THE ECLIPSE MEMBERS FB PAGE. OPEN & PERFORMANCE Pausing Front Squat Build to Heavy Single (3 Second Pause) “Breaking Bad” 5 Rounds: 200 Meter Run 2-4-6-8-10 Front Squats (165/110) OPEN & PERFORMANCE Pausing Front Squat Build to Heavy Single...Read More