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December 9, 2018
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December 9, 2018
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OPEN & PERFORMANCE Back Squats 3 Sets of 5 “Freddy Krueger” 21-15-9 Kettlebell Swings (70/53) Burpees FITNESS Back Squats 3 Sets of 5 “Freddy Krueger” 21-15-9 Kettlebell Swings (53/35) Burpees
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