Day

January 14, 2019
OPEN & PERFORMANCE “Chain Reaction” 3 Rounds21/15 Calorie Bike21 Pull-ups Directly into… 3 Rounds9 Power Cleans (115/80)9 Push Jerks (115/80) FITNESS“Chain Reaction” 3 Rounds21/15 Calorie Bike21 Pull-ups Directly into… 3 Rounds9 Power Cleans (75/55)9 Push Jerks (75/55)
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