REGISTER FOR THE 2019 ECLIPSE INTRAMURAL CROSSFIT OPEN https://open.crossfit.com/english OPEN & PERFORMANCE“Bird Box”Teams of 3 (30:00 Time Cap)For Time:100/70 Calorie Row75 Box Jump Overs (24/20)50 Power Snatches (135/95)15 Rope Climbs50 Power Snatches (115/80)75 Box Jump Overs (24/20)100/70 Calorie Row FITNESS“Bird Box”Teams of 3 (30:00 Time Cap)For Time:100/70 Calorie Row75 Box Jump Overs (24/20)50 Power Snatches...Read More