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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

January 26, 2019

SUNDAY

January 26, 20190
OPEN GYM 1PM-2PM OPEN“Turtle Neck”5 Rounds:12 WreckBag Reverse Lunges (50/35)9 Power Cleans (115/80)6 Strict Handstand Push-ups PERFORMANCE“Turtle Neck”5 Rounds:12 WreckBag Reverse Lunges (50/35)9 Power Cleans (115/80)6 Dumbbell Strict Press (50’s/35’s) FITNESS“Turtle Neck”5 Rounds:12 WreckBag Reverse Lunges (50/35)9 Power Cleans (95/65)6 Dumbbell Strict Press (35’s/25’s)
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