Day

January 27, 2019
REGISTER FOR THE 2019 ECLIPSE INTRAMURAL CROSSFIT OPEN https://open.crossfit.com/english OPEN“Life Jacket”AMRAP 5: 27/20 Calorie Row27 Thrusters (115/80)27 Chest to Bar Pull-ups Rest 5 Minutes AMRAP 5: 21/15 Calorie Row21 Thrusters (95/65)21 Toes to Bar Rest 5 Minutes AMRAP 5: 15/10 Calorie Row15 Thrusters (75/55)15 Pull-ups PERFORMANCE“Life Jacket”AMRAP 5: 27/20 Calorie Row27 Thrusters (115/80)27 Pull-ups Rest...
Read More