PULL-UP AND TOES TO BAR CLINIC THIS SUNDAY @ 12PM REGISTER FOR THE 2019 ECLIPSE INTRAMURAL CROSSFIT OPEN https://open.crossfit.com/english OPEN“Over Easy” For Time: TEAM OF 2100/75 Calorie Bike Directly Into… 3 Rounds:35 Chest to Bar Pull-ups30 Overhead Squats (115/80)25 Power Clean and Jerks (115/80) PERFORMANCE“Over Easy” For Time: TEAM OF 2100/75 Calorie Bike Directly Into… 3 Rounds:35...Read More

Name: Matt Moore Age: 32 Occupation: Transmission Construction Representative for American Electric Power. (Site Project Manager) When did you first start CrossFit? I started January 7, 2017 in the beginner’s class. Tell us about your sports & fitness background. I played baseball until college and have zero background in fitness. How did you first get...Read More