VALENTINES DAY PARTNER WOD @ 8:30 & 9:30AM (Open to bring significant others that are non-gym members) DOUBLE UNDER CLINIC SUNDAY @ 12PM OPEN“Dubble Bubble”AMRAP 15:25 Double Unders5 Power Snatches (135/95)25 Double Unders5 Bar Muscle-ups PERFORMANCE“Dubble Bubble”AMRAP 15:25 Double Unders5 Power Snatches (135/95)25 Double Unders10 Strict Pull-ups FITNESS“Dubble Bubble”AMRAP 15:40 Single Unders5 Power Snatches (95/65)40 Single Unders10 Strict Pull-upsRead More
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