VALENTINES DAY PARTNER WOD @ 8:30 & 9:30AM (Open to bring significant others that are non-gym members) DOUBLE UNDER CLINIC SUNDAY @ 12PM OPEN T-SHIRT SIGN-UPS AT THE GYM ON FRON WHITE BOARD! OPEN“Sole Cycle”AMRAP 5:15 Barbell Facing Burpees21 Power Cleans (155/105) 21/15 Calorie Bike Rest 5 Minutes AMRAP 5:15 Barbell Facing Burpees21 Power Cleans (135/95) 21/15 Calorie Bike Rest 5 Minutes AMRAP 5:15...Read More