ENDURANCE CLINIC SUNDAY @ 12PM OPEN T-SHIRT SIGN-UPS AT THE GYM ON FRONT WHITE BOARD! SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN“Top Heavy”AMRAP 18:9 Power Cleans (155/105)12 Strict Handstand Push-ups 9 Front Squats (155/105)12 Strict Pull-ups PERFORMANCE“Top Heavy”AMRAP 18:9 Power Cleans (155/105)12 Strict Dumbbell Press (50’s/35’s) 9 Front Squats (155/105)12 Strict Pull-ups FITNESS“Top Heavy”AMRAP...Read More
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