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Day
February 14, 2019
FRIDAY
February 14, 2019
Siteplicity
WOD
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ENDURANCE CLINIC SUNDAY @ 12PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCE“Waterproof”For Time: 21 – 15 – 9Row Calories (Women: 15-10-5) Front Squats (95/65) 15 – 12 – 9Toes to BarHang Squat Cleans (95/65) 12 – 9 – 6Lateral Barbell BurpeesThrusters (95/65) FITNESS“Waterproof”For Time: 21 – 15 – 9Row Calories (Women:...
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