THURSDAY NIGHT OPEN ANNOUNCEMENT @ 7PM FRIDAY NIGHT LIGHTS FRIDAY @ 5PM SIGN UP FOR THE OPEN USING THE LINK!https://crossfit-eclipse.triib.com/events/challenges/964/ OPEN & PERFORMANCE“Double Play”AMRAP 15:5 Power Snatches (115/80)10 Overhead Squats (115/80)15 Hang Power Cleans (115/80)20/15 Calorie Row50 Double Unders FITNESS“Double Play”AMRAP 15:5 Power Snatches (75/55)10 Overhead Squats (75/55)15 Hang Power Cleans (75/55)20/15 Calorie Row75 Single...Read More