Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro
Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

February 24, 2019

MONDAY

February 24, 20190
FRIDAY NIGHT LIGHTS STARTING AT 5PM (80s THEME) OPEN & PERFORMANCE “This One”AMRAP 15:45 AbMat Sit-ups30 Dumbbell Hang Clean and Jerk (50/35)15 Dumbbell Goblet Squats (50/35) FITNESS “This One”AMRAP 15:45 AbMat Sit-ups30 Dumbbell Hang Clean and Jerk (35/25)15 Dumbbell Goblet Squats (35/25)
Read More