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May 10, 2019
SATURDAY
May 10, 2019
Siteplicity
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SOUTHSIDE SHOWDOWN COMPETITION @ CF JENKS (10+ ECLIPSE ATHLETES COMPETING) STARTING AT 8:30AM-3PM OPEN & PERFORMANCE“Sleep Walk”Teams of 3:7 Minute AMRAP: 100/70 Calorie BikeMax Overhead Squats (95/65) Rest 3 Minutes 6 Mininute AMRAP: 75/50 Calorie BikeMax Hang Squat Cleans (115/80) Rest 3 Minutes 5 Minute AMRAP: 50/30 Calorie BikeMax Thrusters (135/95) FITNESS“Sleep Walk”Teams of 3:7...
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