Day

June 3, 2019
OPEN & PERFORMANCEHang Power Clean + Power CleanBuild to a Heavy Complex “Power Ranger”For Time: 15 Power Cleans (155/105) 
600 Meter Run10 Power Cleans (155/105) 400 Meter Run5 Power Cleans (155/105) 
200 Meter Run FITNESSHang Power Clean + Power CleanBuild to a Heavy Complex “Power Ranger”For Time: 15 Power Cleans (115/80) 
600 Meter Run10 Power...
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