OPEN & PERFORMANCE“Pharmacy”5 Rounds:100′ Walking Lunge (No Weight)30 AbMat Sit-ups12 Dumbbell Power Cleans (50’s/35’s) FITNESS“Pharmacy”5 Rounds:100′ Walking Lunge (No Weight)30 AbMat Sit-ups12 Dumbbell Power Cleans (35’s/25’s)Read More
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