Power Snatch Complex On the 1:30 x 7 Sets: 1 Snatch Pull 1 Low Hang Power Snatch OPEN & PERFORMANCE“Rush Hour”On the 4:00 x 5 Rounds:20/14 Calorie Bike10 Lateral Barbell Burpees5 Power Snatches (135/95) FITNESS“Rush Hour”On the 4:00 x 5 Rounds:20/14 Calorie Bike10 Lateral Barbell Burpees5 Power Snatches (95/65)Read More
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