BACKYARD BRAWL 2 on AUGUST 17th OPEN & PERFORMANCE“El Niño”For Time: 1 Mile Run50 Dumbbell Snatches (50/35)400 Meter Wreck Bag Run (50/35)30 Pull-ups20 Burpee Box Jumps (24/20) FITNESS“El Niño”For Time: 1 Mile Run50 Dumbbell Snatches (35/25)400 Meter Wreck Bag Run (50/35)30 Pull-ups20 Burpee Box Jumps (24/20)Read More
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