BACKYARD BRAWL II on AUGUST 17th OPEN & PERFORMANCE“Walmart”Teams of 3AMRAP 30:12/9 Calorie Assault Bike10 Medicine Ball Squat Jumps (30/20)5 Power Clean and Jerks 1st 6 Rounds: 95/652nd 6 Rounds: 115/853rd 6 Rounds: 135/954th 6 Rounds: 155/105 FITNESS“Walmart”Teams of 3AMRAP 30:12/9 Calorie Assault Bike10 Medicine Ball Squat Jumps (30/20)5 Power Clean and Jerks 1st 6...Read More
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