BACKYARD BRAWL II on AUGUST 17th OPEN & PERFORMANCE“Water Break”AMRAP 4: 27 Hang Power Cleans (95/65)27 Burpees Over Bar27/21 Calorie Row Rest 4 Minutes 21 Hang Power Cleans (115/85)21 Burpees Over Bar21/15 Calorie Row Rest 4 Minutes 15 Hang Power Cleans (135/95)15 Burpees Over Bar15/12 Calorie Row FITNESS“Water Break”AMRAP 4: 27 Hang Power Cleans (95/65)27 Burpees Over...Read More
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