Day

July 1, 2019
BACKYARD BRAWL II on AUGUST 17th!! Registration closes on JULY 27th!! SKILL SESH Every 4:00 for 3 sets: 25 Pull-Ups 10 Sandbag Cleans (100/70) OPEN-& PERFORMANCE – FITNESS “Sugar Daddy” 21-15-9: Deadlifts (225/155) 400 Meter Run
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