CrossFit Games Watch Party at Midletons + CrossFit Trivia BACKYARD BRAWL II on AUGUST 17th! OPENBuild to a Heavy Complex1 Power Snatch1 Overhead Squat1 Squat Snatch“Rocket Power”For Time:21 Lateral Barbell Burpees21 Power Snatches (115/85) 15 Lateral Barbell Burpees15 Overhead Squats (115/85) 9 Lateral Barbell Burpees9 Squat Snatches (115/85) PerformanceBuild to a Heavy Complex2 Power Snatches1...Read More
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