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Call us:
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Day
August 17, 2019
SUNDAY
August 17, 2019
Siteplicity
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OPEN GYM 1PM-2PM OPEN“Russian Roulette”5 Rounds:10 Strict Handstand Push-ups 20 Russian Kettlebell Swings (70/53)30 AbMat Sit-ups40 Double Unders PERFORMANCE“Russian Roulette”5 Rounds:10 Dumbbell Strict Press (50/35)20 Russian Kettlebell Swings (70/53)30 AbMat Sit-ups40 Double Unders FITNESS“Russian Roulette”5 Rounds:10 Dumbbell Strict Press (35/25)20 Russian Kettlebell Swings (53/35)30 AbMat Sit-ups60 Single Unders
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