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September 17, 2019
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September 17, 2019
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ECLIPSE INTRAMURAL OPEN starts on OCTOBER 10th OPEN & PERFORMANCE“Bar Crawl”Teams of 3AMRAP 7:50 Push Jerks (135/95)50 Push Jerks (155/105)Max Push Jerks (185/135) Rest 3 Minutes AMRAP 7: 50 Front Squats (135/95)50 Front Squats (155/105) Max Front Squats (185/135) Rest 3 Minutes AMRAP 7: 50 Deadlifts (185/135)50 Deadlifts (225/155) Max Deadlifts (275/185) FITNESS“Bar Crawl”Teams of...
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