Day

September 26, 2019
ECLIPSE INTRAMURAL OPEN starts OCTOBER 10th Odd-Object Conditioning 1 Set:  Max Time D-Ball Hold (150/100)Max Time Limit: 7 Minutes OPEN & PERFORMANCE“Gut Feeling”AMRAP 16:12 Hang Power Cleans (155/105)21 Lateral Barbell Burpees12 Push Jerks (155/105)21 Toes to Bar OPEN & PERFORMANCE“Gut Feeling”AMRAP 16:12 Hang Power Cleans (135/95)21 Lateral Barbell Burpees12 Push Jerks (135/95)21 Toes to Bar...
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