OPEN GYM 1PM-2PM ECLIPSE INTRAMURAL OPEN STARTS OCTOBER 10th OPEN“Pump It Up”3 Rounds:5 Strict Handstand Pushups5 Strict Pull-Ups10 Double Dumbbell Strict Presses10 Single Dumbbell Bent Over Rows (Each Arm) 70/50 Calorie Erg Bike 3 Rounds:5 Strict Handstand Pushups5 Strict Pull-Ups10 Double Dumbbell Strict Presses10 Single Dumbbell Bent Over Rows (Each Arm) PERFORMANCE & FITNESS“Pump It Up”3...Read More
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