ECLIPSE INTRAMURAL OPEN STARTS OCTOBER 10th OPEN Build to a Heavy Single Squat Snatch “Snake Bite” 21-15-9: Squat Snatch (95/65) Chest to Bar Pull-Ups PERFORMANCE Build to a Heavy Complex 1 Power Snatch 1 Overhead Squat “Snake Bite” 15-12-9 Power Snatch (95/65) Overhead Squat (95/65) Pull-ups FITNESS Build to a Heavy Complex 1 Power Snatch...Read More
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