ONE WEEK UNTIL THE START OF THE OPEN OPEN & PERFORMANCE“BFF”Teams of 2AMRAP 20:50 Wallballs (20/14)40 Kettlebell Swings (53/35)30/24 Calorie Row20 Wreck Bag To Shoulder (70/50) FITNESS“BFF”Teams of 2AMRAP 20:50 Wallballs (14/10)40 Kettlebell Swings (53/35)30/24 Calorie Row20 Wreck Bag To Shoulder (50/35)Read More
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