Day

October 4, 2019
OPEN & PERFORMANCE“Adderall”0:00 – 10:001 Mile RunMax Clean and Jerks (135/95) 10:00 – 13:00Rest 13:00 – 20:00800 Meter RunMax Power Snatches (115/80) 20:00 – 23:00Rest 23:00 – 27:00400 Meter RunMax Thrusters (95/65) FITNESS“Adderall”0:00 – 10:001 Mile RunMax Clean and Jerks (115/85) 10:00 – 13:00Rest 13:00 – 20:00800 Meter RunMax Power Snatches (95/65) 20:00 – 23:00Rest...
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