OPEN WOD 20.1 ANNOUNCEMENT WATCH PARTY TONIGHT @6:30PM FRIDAY NIGHT LIGHTS @ 5PM (REDNECK AMERICA THEME) OPEN & PERFORMANCE“Goat Day”On the Minute x 20:Odd: Movement 1Even: Movement 2 FITNESS“Goat Day”EMOM 20Odd: 15/ 12 Calorie RowEven: 15 BurpeesRead More
Where do you want us to send our membership pricing information?