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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

October 12, 2019

SUNDAY

October 12, 20190
OPEN GYM 1PM-2PM OPEN – PERFORMANCE – FITNESS“Sweat Buckets”50-40-30-20-10: Calorie Row10-20-30-40-50: Calorie Bike
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SATURDAY

October 12, 20190
CLASS AT 9AM ONLY OPEN & PERFORMANCE“Mind Control”AMRAP 20:7 Toes to Bar7 Front Squats (135/95)200 Meter Run FITNESS“Mind Control”AMRAP 20:7 Toes to Bar7 Front Squats (115/85)200 Meter Run
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