20.2 WOD ANNOUNCEMENT WATCH PARTY @ 6:30PM TONIGHT FRIDAY NIGHT LIGHTS @ 5PM (COLLEGE FOOTBALL THEME) OPEN & PERFORMANCE“Goat Day”On the Minute x 20:Odd: Movement 1Even: Movement 2 FITNESS“Goat Day”On the 4:00 x 5 Rounds30 Air Squats20 Sand Bag to Shoulder (50/35)10 Bag-Facing BurpeesRead More
Where do you want us to send our membership pricing information?
