Day

October 17, 2019
FRIDAY NIGHT LIGHTS STARTING @ 5PM (COLLEGE FOOTBALL THEME) OPEN & PERFORMANCE“CrossFit Open 20.2”AMRAP 204 Double Dumbbell Thrusters 50’s/35’s6 Toes to Bar24 Double Unders FITNESS“CrossFit Open 20.2”AMRAP 204 Double Dumbbell Thrusters 35’s/25’s6 Toes to Bar36 Single Unders
Read More