Day

October 21, 2019
OPEN WOD 20.3 ANNOUNCEMENT THURSDAY @ 7PM FRIDAY NIGHT LIGHTS STARTING AT 5PM AND POST WOD FUN AT TREYS Hang Power Clean Heavy Set of 3 “Blood Thirsty” AMRAP 12: 15 Burpees 12 Deadlifts (155/105)9 Hang Power Cleans (155/105)6 Push Jerks (155/105
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