FRIDAY NIGHT LIGHTS OPEN FINALE (WOD 20.5) STARTING @ 5PM. POTLUCK PARTY OPEN & PERFORMANCE“Goat Day”On the Minute x 20:Odd: Movement 1Even: Movement 2 FITNESS“Goat”AMRAP 2020/15 Calorie Bike Erg15 Slamballs (30/20)10 Push-upsRead More
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