Day

November 17, 2019
Macho Man Complex Build to Heavy Complex: 3 Power Cleans3 Front Squats3 Push Jerks “Randy Savage” AMRAP 12:3 Rounds of Macho Man (135/95)15 Toes to Bar Macho Man: 3 Power Cleans, 3 Front Squats, 3 Push Jerks
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