Day

November 26, 2019
THANKSGIVING SCHEDULE: THANKSGIVING DAY : 9:30am ONLY BLACK FRIDAY: 9:30am ONLY BEDLAM GAME DAY WOD SATURDAY @ 9:00AM OPEN & PERFORMANCE3 Position Power SnatchBuild to a Heavy Complex “Power Wheels”AMRAP 3:9/6 Calorie Bike 12 Power Snatches (95/65) Rest 3 Minutes AMRAP 3:9/6 Calorie Bike 8 Power Snatches (115/85) Rest 3 Minutes AMRAP 3:9/6 Calorie Bike...
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