Day

November 27, 2019
HAPPY THANKSGIVING CLASS AT 9:30AM ONLY TODAY “12 DAYS OF THANKFULNESS” 1- Burpee 2- DB Thrusters (50/35) 3- Chest to Bar Pullups 4- Box Jumps (24/20) 5- Push-Ups 6- Cal Bike 7- Sit-Ups 8- DB Front Squats (50/35) 9- Toes To Bar 10- Alt. Back Step Lunges 11- Ring Dips 12- Cal Row **Workout is...
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