Day

December 6, 2019
ECLIPSE 4 WEEK BEGINNERS CLASS STARTS JANUARY 6th CLASS @ 9AM TODAY OPEN – PERFORMANCE – FITNESS“Hot & Heavy”Teams of 3, AMRAP 30:60 Calorie Row50 Pull-ups40 Power Cleans30 Thrusters Round 1: 95/65Round 2: 115/85Round 3: 135/95Round 4: 155/105Round 5: 175/115
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