Day

December 15, 2019
ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th OPEN & PERFORMANCE“Wonderwall”For Time: 60 Double Unders, 30 Burpees60 Double Unders, 30 Wallballs (20/14)60 Double Unders, 30 Deadlifts (225/155)60 Double Unders, 30 Wallballs (20/14)60 Double Unders, 30 Burpees FITNESS“Wonderwall”For Time: 90 Single Unders, 30 Burpees90 Single Unders, 30 Wallballs (14/10)90 Single Unders, 30 Deadlifts (185/135)90 Single Unders, 30 Wallballs...
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ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th OPEN GYM 1-2pm TODAY OPEN – PERFORMANCE – FITNESS“Side Hustle”AMRAP 15:20 Russian Kettlebell Swings (70/53)300′ Single Kettlebell Farmers Carry (70/53)400 Meter Row
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