END OF THE YEAR CHRISTMAS PARTY AT CABIN BOYS BREWERY @ 6:30PM FRIDAY ECLIPSE BEGINNERS CLASS STARTS JANUARY 6th OPEN – PERFORMANCE – FITNESS“Eighth Grade”Tabata: Kettlebell Swings (53/35)Bike Erg CaloriesKettlebell Box Step-ups (53/35 to 24/20)Bike Erg Calories TABATA8 Rounds: 20 Second On 10 Second OffRead More
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