Day

January 1, 2020
ECLIPSE BEGINNERS CLASS STARTS JANUARY 6TH @ 6:30PM Romanian Deadlifts Build to a Moderate Set of 6 OPEN & PERFORMANCE“Cheaper By The Dozen”AMRAP 12: 3 Deadlifts (205/145)3 Toes to Bar 3 Calorie Erg Bike6 Deadlifts (205/145)6 Toes to Bar 6 Calorie Erg Bike…Up By 3’s Until Finish FITNESS“Cheaper By The Dozen”AMRAP 12: 3 Deadlifts (155/105)3...
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