ECLIPSE BEGINNERS CLASS STARTS MONDAY JANUARY 6TH “Quarter Pounder” 2 Rounds: 400 Meter Run 30 Single Dumbbell Box Step-Ups (24/20) 400 Meter Run 30 Single Dumbbell Hang Clean & Jerks 400 Meter Run 30 Single Dumbbell Power Snatches Dumbbell: 50/35Read More
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