Day

January 5, 2020
ECLIPSE BEGINNERS CLASS STARTS TODAY @ 6:30PM NO WEEKEND CLASSES DUE TO KO IN THE OK 6! COME BY AND SUPPORT OPEN“Grim Reaper”AMRAP 5:21-15-9:Overhead Squats (95/65)Toes to Bar Rest 5 Minutes AMRAP 5:15-12-9Thrusters (95/65)Chest to Bar Pull-ups PERFORMANCE“Grim Reaper”AMRAP 5:21-15-9:Overhead Squats (95/65)Toes to Bar Rest 5 Minutes AMRAP 5:15-12-9Thrusters (95/65)Pull-ups FITNESS“Grim Reaper”AMRAP 5:21-15-9:Overhead Squats (95/65)Toes...
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