Day

January 17, 2020
OPEN & PERFORMANCE“Loose Thread”AMRAP 30, Team of 360/45 Calorie Ski——-3 Rounds of3 Power Cleans (135/95)6 Burpees9 Air Squats——-3 Rope Climbs 60/45 Calorie Ski——-6 Rounds of3 Power Cleans (135/95)6 Burpees9 Air Squats——-6 Rope Climbs 60/45 Calorie Ski——-9 Rounds of3 Power Cleans (135/95)6 Burpees9 Air Squats——-9 Rope Climbs…Continue to go up by 3’s FITNESS“Loose Thread”AMRAP 30, Team...
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