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Call us: 918-893-4262
Call us Text us Drop in
Drop inBook a Free Intro

Day

January 21, 2020

WEDNESDAY

January 21, 20200
OPEN & PERFORMANCE“Opening Day”21-15-9: Wallballs (20/14) Pull-up Thrusters (95/65) Box Jumps (24/20) Kettlebell Swings (53/35) FITNESS“Opening Day”21-15-9:Wallballs (14/10)Strict Pull-ups (12-9-6)Thrusters (75/55)Box Jumps (24/20)Kettlebell Swings (53/35)
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